Read Kim's article on PoGo, the award winning website created by Robyn West for girls coming into puberty, on how choosing the right foods can make your periods easier, lighter and pain-free. See www.pogopack.co.uk.
Here's an opportunity to help and influence the next generation of working mums. Jessica Chivers, psychologist, life-coach and working mum, is doing research for a book about women returning to work after having children. You can contribute to the book by contacting Jessica and giving her your story. For more details see www.beyoubutbetter.co.uk or ...
Welcome to 2010! Why not get the year off to a great start and pledge to yourself to make 2010 the year you acheive all your health goals. If there's anything you'd like to know more about drop us a quick line, or call on the number above for an informal chat to see how we can help you.
2009-12-22
Christmas & New Year holidays 2009
This year we'll be closed from the evening of Tuesday 22nd December, through to Tuesday 5th January, but back to normal working hours on Wednesday 6th December.
Wishing you all a very healthy and happy Christmas, and the very best wishes for 2010!
Kim Crundall, Balance Nutrition
2009-12-12
Holidays
Balance Nutrition will be taking a short break w/c 14th December '09. We'll be back on Monday 21st to catch up and return your calls.