Welcome to Balance Nutrition, where the emphasis is on quality nutritional advice, specifically designed to meet your needs as an individual.

Based in St Albans, Hertfordshire, we offer you a one-to-one consultation, during which we review your dietary habits, explain how this affects your nutritional status, and how in turn that affects your health.

We recognise that everyone has differing dietary requirements, due to their unique biochemistry, lifestyle choices and environmental influences.